Mobility With Love

Best Pedal Exercisers for Elderly and Seniors

best pedal exerciser for elderly

As we grow old, getting an effective and convenient way to exercise can be a great task and more challenging. The best pedal exerciser for the elderly will provide you with a safe and low impact form of exercise, which will improve blood circulation, joint mobility, cardiovascular fitness, and muscle tone. With the best pedal exerciser, you can do it at work or home and at any time you want.

 

Our Picks for Best Pedal Exercisers for Elderly and Seniors

What is a Pedal Exerciser for Elderly?

The pedal exerciser is a kind of mini exercise bike that is designed for low impact indoor workouts. The pedal exerciser uses the pedal mechanism to strengthen your legs and arms.  It is also a great way to improve cardiovascular function as well as joint health for elderly and seniors. Some physicians will advise their patients to do this kind of exercise daily.

Normally, it doesn’t come with a handlebar or seat. It comes in a compact size which ensures that it fits in anyplace that you want.

You can use it in your office, bedroom, or anywhere you like. You can exercise while talking on the phone or watching TV.

Also, it is more affordable than a normal size exercise bike. If you are interested in outdoor activity too, you can buy a 3 wheel bike for seniors or a bike if you have more body control.

 

Features to Consider When Buying a Pedal Exerciser for Elderly

Before you go to buy a pedal exerciser for seniors, there are various things that you need to understand.

Advise from your doctor

If you have any health issues, you should always consult your doctor if this kind of exercise provided by the pedal exerciser is good for your health. It is important especially when you have any heart diseases.

  • Size of the pedal exerciser

Before you buy the pedal exerciser for the elderly, please check the height and the width. Make sure the height of the product is shorter than the width because it is more stable. In addition, you should make sure whether the product fits your spaces well.

  • Digital display

If you want to keep track of the workout, you can choose a pedal exerciser with digital display. Therefore you can check your workout values such as calories, distance, speed, and time. It is better to choose one with big numbers for elderly. (See also our picks for microwave and clock with big numbers.)

  • Adjustable resistance levels

Different people would need a different resistance level. Choose an exerciser that can adjust the resistance level accordingly to cater to various needs.

  • Quietness

This is another important feature that you should consider before buying the pedal exerciser. Whether you will be using it at home or in the office, you should pay attention to the quietness so that you don’t disturb others when working out.

  • Straps

The best pedal exerciser for seniors always comes with straps attached to the pedal which offers for security. Some products even provide the strap to secure the product to the chair or sofa.

  • Budget

There are many pedal exercisers in the market today. You easily get a pedal within your budget. Ensure that you choose a pedal exerciser that is within your budget without compromising the quality.

 

How to Use A Pedal Exerciser for Elderly People

The pedal exerciser is ideal for both the lower and upper body exercise. You can place it on the floor or on the table.

If you want to improve your lower body strength, you can put the pedal exerciser on the floor as leg peddler and put your foot on the pedal.

If you want to exercise the upper body, please put the pedal exerciser on the table. Then outstretch your arms to the pedal exerciser, and place the hands on the pedal.

Watch the video below to know how to use pedal exerciser exactly:

Reviews of Best Pedal Exercisers for Elderly

There are too many products in the market and The following reviews can help you to choose the best pedal exercisers for elderly and seniors. Keep reading.

1. Vaunn Medical Pedal Exerciser Chrome Frame

If you are looking are a simple, affordable and high-quality pedal exerciser for elderly people, this one will not let you down.

The Vaunn medical pedal exerciser features for its stability which ensures that the users enjoy their workout without shake or wobble. This is because it is made of high quality triple-layered chrome-plated steel and it is single-piece. This design allows it to sit on the ground firmly when the user is exercising.

Also,  for more stability, the feet and the platform are reinforced with rubber so as to provide more security and traction on the desk or floor surfaces.

You can adjust the strap to fit any feet size that less than 9″. In addition, You can adjust the tension level by turning the tension knob in the middle. This exercise pedal will offer you maximum durability and stability.

Pros

  • Good for low impact exercise.
  • Excellent stability.
  • Fully assembled.
  • The platform is made of non-skid ribbed rubber.
  • The frame is durable and resistant to rust.
  • One-piece design.

Cons

  • No digital display.
  • The tension knob provides low resistance.

 

2. DeskCycle Desk Exercise Bike Pedal Exerciser

If you want to improve your health, productivity, and lose weight while working,  DeskCycle pedal exerciser is your best solution. It is only 10 inches tall so that you can use it under almost any desk.

It features 8 different resistance levels to meet your needs. When you work or read emails, you can set it on level 1 or level 2 to keep you concentrated.

This machine uses magnetic resistance to offer you smooth, quiet pedal motion when working out. It has a 5 function display that shows time, speed, scan, and distance calories. Even better,  the display can be put on the desk.

A lot of elderly suffer from bariatric issues, you can lose weight smoothly and easily by using this pedal exerciser.

Pros

  • It offers a smooth pedal motion.
  • It has 8 magnetic resistance levels.
  • Convenient digital display.
  • Quiet.
  • Good for losing weight.

Cons

  • Not good for tall people.

 

3. Rehab Bike Pedal Exerciser

If you are looking for a high-end pedal exerciser for seniors, this Rehab Bike Pedal Exerciser is the product you need.

This exercise pedal has a big digital display included where you can control the direction of movement, the voice, time, as well as speed. It provides a lot of options to meet your needs. Other products may also have a digital display, however, you can only see the result instead of control it by touching the screen.

It features an adjustable speed motor that provides smoothly low impact exercise, which is good on the joints. Two pairs of pedals (upper and lower) to ensure you exercise your body easily. As you know, you need to lift other pedal exercisers on the desk to work your arm.

Also, It has in-built carry handles for easy transportation. The exercise pedal comes with a non-skid floor mat to offer more stability for you.

However, you can’t use it under the desk while working. It is a bit bigger than other products.

Pros

  • Strengthen the arms and legs separately.
  • The digital display included with voice, speed, movement direction control and so on.
  • You can control the machine by touching the screen.
  • It has an adjustable speed motor for a low impact workout.
  • It has built-in handles for easy transportation.
  • non-skid floor mat included.

Cons

  • If the supply code is spoilt or damaged, it should be replaced by the service agent or the manufacturer.
  • Can’t be used under the desk.
  • Expensive.

 

4. Sunny Health and Fitness SF-B0418 Magnetic Mini Exercise Bike

The Sunny Health and Fitness SF-B0418 Magnetic Mini Exercise Bike is another good pedal exerciser for elderly who want to exercise while working.

With its compacted design, it can be used under the work desk or table. It only weighs 21 lbs which is portable and easy to put on the desk for the upper body training. It comes with safety straps for both lower and upper body workouts which is essential for elderly who has week body control. (Doing some exercise for balance and strength is good!)

This exercise pedal uses a quiet magnetic system and the 8-level tension knob allows different levels of resistance.  For senior people, always start from the lower level.

Want to track your result? The LCD records speed, time, calories, and distance. It has a weight capacity of 220lbs.

However, it is better to put it on a carpet instead of a solid surface to prevent sliding issue.

Pros

  • It comes with adjustable safety straps.
  • You can adjust resistance using the 8-level tension controller.
  • It has a LED display that is easy to read.

Cons

  • The pedal straps are not sturdy.
  • May move on the solid surface.

 

5. Vive Pedal Exerciser

The Vive Pedal Exerciser is a good and affordable choice for seniors, especially who need some recovery from injury or surgery. It is a great machine to toning your muscle and improve concentration.

With its compact design, it can fit under the desk or table at home or in the office. In addition, a strap that you can use to connect the chair and machine is included which is a great way to prevent sliding and slipping.

The LCD  tracks the speed,  distance, calories burned. The exercise pedal is versatile and can be used on the table for a low impact arm workout. Additionally, it is quiet and smooth for both home and office workout.

This pedal exerciser only needs a few steps to be assembled.

Pros

  • Affordable.
  • You can easily adjust the resistance.
  • LCD display included
  • It is easy to assemble.
  • It is great for muscle toning and improving focus and concentration.

Cons

  • The foot pedals may loosen when exercising.
  • The arms are short.
  • It may be unstable on the solid surface.

 

6. MagneTrainer-ER Mini Exercise Bike Arm and Leg Exerciser

This MagneTrainer-ER Mini Exercise Bike Arm and Leg Exerciser is often recommended by doctors and physicians and is one of the best pedal exercisers for elderly and seniors.

Made from strong steel, the magnetic resistance system can be adjusted to provide ultra-smooth pedal motion in reverse and forward directions without disturbing your co-worker or neighbors. The base is 15 inches wide to keep it from shaking or wobbling.

Besides, you can adjust the Velcro straps to accommodate your feet easily so that every family member can use it. (See also velcro shoes for seniors.) However, it only suits a desk that higher than 33 inches.

Pros

  • It is compact and lightweight.
  • The sturdy base and wide footprint offer stability when exercising.
  • It has an electronic display that shows time, speed, calories, and distance.
  • Comfortable pedals.

Cons

  • The pedal strap is stiff.
  • Does not provide an intense workout.
  • Only for a tall desk.

 


Conclusion

Many patients and seniors with injuries and some kind disabilities have stiff muscles. A pedal exerciser is a great machine to do low impact exercise which is a great way for rehabilitation. Also, keeping an active lifestyle is important for improving life quality. If you are looking for a mini bike exercise, then check this guide and reviews which will help you to choose the best pedal exercisers for elderly and seniors.

Last update on 2019-08-22 at 22:55 / Affiliate links / Images from Amazon Product Advertising API. Nothing on this site should be construed as medical advice. This website is for informational purposes only. Mobilitywithlove.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com, Amazon.ca, Amazon.co.uk and affiliated sites. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates.

Cherry

Hi, buddy! Welcome to Mobilitywithlove.com. I studied in the health-related area for 6 years and obtained a bachelor degree in Kinesiology and a master degree in Adapted Physical Activity. Hope the information on this site can offer you some help.

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Last update on 2019-08-22 at 22:55 / Affiliate links / Images from Amazon Product Advertising API. Nothing on this site should be construed as medical advice. This website is for informational purposes only. Mobilitywithlove.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com, Amazon.ca, Amazon.co.uk and affiliated sites. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates.

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